In Person Services:

The Optimal Movement System

Outside the box’ Group Training

Occupational Health

Athletic Performance

Integrated Manual Therapy

Massive Action Program (Full Hybrid Program)

Services

(click on the picture to view the page for each)

‘Real’ Personal Training

Membership

Benefits…how we create results!

Benefits!

Our system has been described as functional medicine with movement first.

This approach utilizes specialized clinical assessments and developmental techniques to ‘RESTORE’ optimal movement….first.

  • Alleviate chronic musculoskeletal pain and stiffness!

  • Enhance injury resilience!

  • Increase performance!

    Chronic pain, stiffness, and injury susceptibility can find cause in one word: IMBALANCE.

    This imbalance is in the way that the muscular system responds to complete tasks such as posture (standing/sitting), walking, or throwing a ball.

    As we prioritize MOVING WELL, we can then impact other aspects of health, fitness, and performance.

Not quite perfect...but an example of improvement!

Optimize posture/stabilization

  • Stand, sit, move with ease and without resistance.

Increased mobility, and improve range of motion

Pain, injury susceptibility and lack of performance are all caused by tissue imbalance.

Additional Benefits

  • Non-Invasive

  • May PREVENT NEED FOR SURGERY!!!

  • Reduced Pain Medications

  • Improves circulation and promotes healing

  • Helps to get you back in the game to more normal daily activities