Exercise is Medicine

  • Chronic pain

  • obesity/weight loss/diabetes

  • Cardio-vascular disease

  • Cancer

  • Menopause

  • Auto-immune diseases

  • Parkinson’s

  • Stroke

  • Anxiety/depression and more

The vision of Exercise is Medicine® (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM), is to make physical activity assessment and promotion a standard in clinical care, connecting health care with evidence-based physical activity resources for people everywhere and of all abilities.

EIM encourages physicians and other health care providers to include physical activity when designing treatment plans and to refer patients to evidence-based exercise programs and qualified exercise professionals. EIM is committed to the belief that physical activity promotes optimal health and is integral in the prevention and treatment of many medical conditions.

Exercise/movement and nutritional science offer some of the most effective prescriptions toward chronic health conditions. We will help you get out of pain, feel better, get better marks from your doc on your physical, and also look fantastic!

Our certified exercise physiologists have developed individuals with a vast variety of health conditions to alleviate symptoms, improve quality of life, and maintain balance in the body.

Medically Oriented Physical Conditioning (MediFit)

Medically oriented physical conditioning is the way in which all of RootHealth programs are administered.

  • Prioritizes your health (eliminating chronic pain and disease), injury resilience, mobility, and recovery.

  • Customized, collaborative - tailored for you, working with you

  • Precision, prescriptive -using the best information that sports science and healthcare research and 25+ years of field experience have to offer for an outcomes based experience.

  • Clinical Connection: In ‘preventative’ healthcare, testing and evaluations combined with HIPAA compliant clinical tracking tools let us create precise and prescriptive, scientifically relevant, outcomes based programs.

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